Insights
The Uncommon Blog
General
Cash Pay Physical Therapy
Jun 22, 2022
By Nate Bower
Over the last several weeks I have received a number of inquiries pertaining to cash-based physical therapy, given that our clinic functions under this payment model. For tho...
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Injury Prevention
Heat-Related Illnesses in Sport
Jun 14, 2022
By Nate Bower
Let me state the obvious: It is HOT outside! REALLY HOT!
This week I’ve been providing medical coverage for a local youth soccer camp. While...
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ACL Rehab
Blood Flow Restriction Training after ACL Reconstruction
Jun 8, 2022
By Nate Bower
One of the main priorities of rehabilitation after anterior cruciate ligament (ACL) reconstruction is the restoration of quadriceps strength. While there is certainly co...
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Injury Prevention
For Baseball Players, the Off-Season is Key for Success
May 26, 2022
By Nate Bower
The off-season is a critical time for any athlete, particularly those participating in overhead or throwing sports. Given the progressive loads to both the neuromuscular...
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General
Check out the clinic!
May 24, 2022
By Nate Bower
The Environment
Check out the Clinic!
Recovery meets performance. A space built for athletes and active adults to Be Uncommon.
Our Local Partner
Phot...
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Injury Prevention
Attention Alabama Runners!
May 23, 2022
By Nate Bower
Running is one of the most popular and accessible activities enjoyed by millions worldwide, and for good reason.
Numerous studies have shown that running regularly can do wonders...
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